No, not the earth (sorry honey) — no earthquakes were felt. What I’m talking about is the needle on the scale! Yep — finally seeing some weiight change to go along with the toning! Not a lot of weight, but enough to know I’m doing the right things. Clothes are starting to be loose and [...]
Posts Tagged ‘Physical exercise’
It MOVED!
Posted: 18th August 2008 by ê¿ê in Friends & FamilyTags: diet, eat, Food, Health, help, Obesity, Physical exercise, Weight, Weight loss
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A Healthier Me
Posted: 24th May 2008 by ê¿ê in Friends & FamilyTags: Dieting, Health, Physical exercise, Weight loss
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Image via Wikipedia I’ve joined a gym. Yesterday was my one-week anniversary and I’m happy to say, it’s not been a chore at all to go or do. I might even stretch a bit and say it’s been fun! I’m determined to lose some of the extra 100+ lbs I’m toting around as well as [...]
